now there's an aching in my back,a stabbing pain that says i lack

well.just came back from my hometown.nothing much do to now.I need to go back to gym to get fit.fuck kerepok lekor and nasi dagang.fattenin me up within fourdays.I just realized my stamina is lacking when I played football just now.damnnnn its that what i get for not controlling my eating habit? and i really think i should just put the twitter box here so u can just see what im doing all the time.i dont think i need to update blogspot aswell.no?later stalker