A lifestyle is a terrible thing to waste: turn around,youre with him now

Sunday, April 26, 2009

gained 5kilos of muscles 1.2% fats.
wants:gain 5kg muscle mass.and aim for 6%fats

D.RAZ said...: GILE TAKSUB BADAN KO NI! haahhaahahaha miss u adam!; April 26, 2009 at 7:19 AM
adam said...: hahaha celah mana kau comment ni bole plak kan; April 28, 2009 at 8:38 AM
D.RAZ said...: hahahahahaha ade la; April 28, 2009 at 7:11 PM